95 學年度學測英文 第 36 題

Good health is not something you are able to buy, nor can you get it back with a quick 31 to a doctor. Keeping yourself healthy has to be your own 32. If you mistreat your body by keeping bad habits, 33 symptoms of illness, and ignoring common health rules, even the best medicine can be of little use.

Nowadays health specialists 34 the idea of wellness for everybody. Wellness means 35 the best possible health within the limits of your body. One person may need fewer calories than another. Some people might prefer a lot of 36 exercise to more challenging exercise. While one person enjoys playing seventy-two holes of golf a week, another would rather play three sweaty, competitive games of tennis.

Understanding the needs of your body is the 37. Everyone runs the risk of accidents, and no one can be sure of avoiding 38 disease. Nevertheless, poor diet, stress, a bad working environment, and carelessness can 39 good health. By changing your habits or the conditions surrounding you, you can 40 the risk or reduce the damage of disease.